Every month I have the honor to author a Mental Health Moment for Central Florida Health News. The magazine is full of local resources for you and can be accessed online or in many locations throughout Florida.


As an author contributor to the site below you can get articles by me and many others relevant to grieving.


Below is a link to ECOURSES on for Trauma Recovery and Resilience, Codependency and Relationship Recovery.

In these interactive lessons you will have workbook exercises and musical affirmations and meditations that employ neuroscience, cognitive behavioral tools and respectfully personal spiritual elements for an holistic body, mind and spirt healing for your life after trauma or any life changing event.