Personalized counseling and life coaching for issues including:
- Anxiety Therapy
- Mood disorders
- Depression Therapy
- Trauma and Crisis Resolution
- Narcissistic, Borderline and other Personality disorders
- Social anxiety
- Post Traumatic Stress Disorder
- Cognitive Behavioral Therapy
- Marriage and Pre-Marital Counseling
- Couples Counseling
- Guided Imagery
- Systematic Desensitazation for Phobias
- Narcissistic Abuse
- Divorce
- Family Counseling
- Expressive Arts Therapy
You will be in a nonjudgmental, solution focused enviornment to attain your goals. Life coaching is more directive for transitions, change and re-invention.
You have your answers within you. As your "sounding board" we'll explore your concious and subconcious perceptions to manifest positive options, solutions and outcomes.
Learning new ways of coping with old problems is possible with Cognitve Behaviorial Therapy and Positive Psychololgy practice principles.